Descripción
Libro The Psycho- Physical Lab. Sinopsis libro, reseña libro. The book offers a comprehensive framework – both practical and theoretical – for investigating and developing our human nature as psychophysical unities. Chapter 1 establishes a practical framework, the ‘psychophysical lab’, as a means of observing, studying and developing the relations between mental and physical aspects of human nature through yoga practice; Chapter 2 shows how yoga practice can foster a mutual development of our mental and physical faculties. Chapter 3 offers a philosophical and historical analysis of the mind-body problem – its origin, development, and possible solution. In Chapter 4, the authors recommend practice sequences with marked mental benefits, such as confidence, balance and optimism. Libro The Psycho- Physical Lab.
Conny –
I love Eyal Shifroni’s other books because they are practical and clearly written. This book is different. Chapter 1 is great and exactly what I expected from Shifroni. Chapter 2 is also interesting, and the sequences in Chapter 4 are fine. But I found Chapter 3 to be extremely tedious to read and lacking in any particularly interesting or surprising points. Without that chapter, I would have given the book five stars.