Descripción
Libro 5 lbs in 5 days. The juice detox diet. Sinopsis libro, reseña libro. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.
The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.
Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.
Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today! Libro 5 lbs in 5 days. The juice detox diet.
Amparo –
I brought this book a few years ago after I got stuck at a certain weight and couldn’t seem to lose anymore. I was not fat or even over weight when I first did this juice but it was simply done to help kick start me back on the right track, to help freshen up my taste buds and to give my body a well needed detox from all the sugar and processesed food.
This worked and I lost 7lb in 5 days!!!!
It wasn’t the most easy 5 days but as I had read the book page to page it was not as hard as I thought it was going to be.
This book prepared me. It helped to guide me and most importantly it gave me the knowledge to know why I wanted to do this.
I didn’t go straight back to my normal eating after following this plan, I made sure I was juicing for at least one meal a day to still benefit from this fast and to not gain the weight straight back on.
I have since passed this book round to friends and family.
I have one family member in particular who borrowed this Jason Vale book off me, followed the 5 day plan and then went on to buy all of his other books. This family member went from being someone that suffered from Agoraphobia because they were so self conscious of the way they looked to losing a staggering 10 stone and getting a job!!
My family and I need to say a huge thank you to Jason. We had tried as a family for years to encourage weight lost even trying counselling but nothing worked until this book. You are a genius. Thankyou!