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Light on yoga

$50,990

-41%
(1 valoración de cliente)

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Descripción

Libro Light on yoga. Sinopsis libro, reseña libro. Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world’s foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul. Libro Light on yoga.

1 valoración en Light on yoga

  1. Lily

    This book helps inspire my practice over and over again. Just flip it open to some amazing pretzelly pose, and then read through the instructions for how to get there. I may never get to the pretzel demonstrated, but enjoy the process of breathing my way into each of the stages on the way there. Definitely helps when I’ve run out of ideas for a class I need to teach.

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